(310) 877-0657 angela@LAMindSpa.com Los Angeles
(310) 877-0657 angela@LAMindSpa.com Los Angeles
Enjoy a day of wellness and meaningful connection. Throughout the day, you’ll practice the art of mindfulness with tools you can apply in your day to day life, and explore a deeper sense of connection to yourself and our community. This 6 hour retreat will include: two yoga classes, walks on the beach + nature path, lunch, a mindful eating exercise, self-exploration,
group sharing + connection.
Location:
$99 per person
Please Bring:
Lunch will be provided:
Please let us know if you have any health issues. The total walking time will be about an hour and a half, and leisurely. Feel free to bring sneakers for the dry land if you wish.
Contact Angela to reserve your spot: 310-877-0657 or angela@lamindspa.com
I am so delighted you're reading this, and want you to know I put my heart into every event. I feel inspired on a regular basis to help people connect with themselves, their communities and live a healthy lifestyle. Over the years, I have led numerous mindful outdoor events and love integrating my skills as a therapist into the itinerary and event experience. I'm thrilled to partner with Marielle and Mary Lou from YogaNest for this sweet retreat in May - especially right now, during such a time where a lot of people are in need of connection.
I hope you can make it, because this we be a very special one!
Angela
Marielle teaches a mindful and heart centered vinyasa flow that is accessible to any level of practitioner. She loves to encourage her students to move as slowly as they desire and to listen to their own bodies. She is passionate about creating an environment in which her students feel safe and free to move in any way that they need to. Marielle fell in love with yoga when she first moved out to Los Angeles in 2009 and after years of practicing with many different teachers took her first teacher training in 2014. She has been teaching ever since and continues to learn and grow and weave her discoveries into her teaching. When not on her mat you can find her out in nature seeking the quiet or curled up with a good book.
opening circle + morning yoga
mindful beach walk + connection group
breath work + writing + sky meditation/toes in the ocean mindful exercise
mindful eating lunch + nature walk
connection group + afternoon yoga
closing circle + feedback
end
310-877-0657 or angela@lamindspa.com
This is a wonderful way to connect with our lovely community.